Book: The Blockbuster Health
By: Dr. Sharad Kulkarni
Ever thought why you get ill so frequently???
Or what is it that makes you tired so soon??
Do you feel that you are not energetic?
If yes, then this book this for you.
This book is an ultimate guide towards a healthy life.
It has all essential dietary plans for a good mind and heart.
If you want to know what your body needs -> the essential nutrients then the first chapter is your answer.
If you think what is it that can help you curr your disease then the 6th chapter - Disease - Specific Diet is for you.
And so on the list will not end so will the answers too.
This books has all what you need to know about your food and health.
The book is written in simple language so that each one of us can learn about it.
The book is overall a must read for the moms who are looking for a healthy life of their family, for all the kids who want to have a happy life ahead and for all the oldies who wish to stay healthy.
🌟🌟🌟🌟🌟
Very informative book.
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